Category: Yoga

Yoga en POP Pilates lessen bij Zen With Debby – vanaf 26 juni – Verwelkom zelfzorg en rust in je leven.

Wil je graag Vinyasa Yoga en POP Pilates lessen volgen bij Zen With Debby, of ben je op zoek naar leuke groepslessen in regio Meise? Dan ben je a…  

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Yoga vs. Pilates? What is the difference between those 2?

Yoga vs. Pilates: what exactly is the difference between those two? Many people place Yoga and Pilates in the same training category, but they are di…  

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My Yoga journey – 8 things my Pilates and Yoga journey taught me – My journey to self care & self love

How I went from a couch potato-life to a healthy lifestyle. My Yoga journey started about 7 years ago, and my (POP) Pilates journey 5 years ag…  

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