Welcome"Your guide to self-care."
Welcome to the official website of Zen With Debby, your guide to a happier and mindful life. Here you can enjoy a moment to unwind and to relax after a stressful day, which is an ideal way to take care of your physical- and mental well-being.
Zen With Debby is founded by Deborah Standaert, a passionated Belgian Yoga-, Pilates- and POP Pilates Instructor with a huge love for chocolate. Debby discovered Yoga and Pilates during a depression and burn-out and experienced how both forms of exercise did good to her body, mind and soul. She became more connected with her inner self and managed to find light at the end of the dark tunnel. What almost ended in “a dead wish coming true” magically changed into following a passion aka. guiding other people through their journey to self care. Debby believes that everyone deserves to love themselves for who they are in order to live a healthier and happier life.
Debby is teaching Yoga and POP Pilates since 2017 and has been honored to guide lots of beautiful souls through their journey to self care.
Would you like to join the Tribe? Follow along with Zen With Debby’s classes in Meise and Opwijk, or join her FREE Yoga classes through YouTube so you can experience the many benefits of Yoga and Pilates.
more about Debby
Visit Our ShopYour journey to self-care.
Could you use more calmness and relaxation into your life? Allow yourself to be guided by Zen With Debby and welcome a moment of self-care. Discover our Flow & Slow Yoga Program, or start your 14-Day Meditation Journey, and give yourself permission to unwind and to breathe.
❥ Guided Meditation Journey
❥ Flow and Slow Program
❥ Yoga For Beginners
Groepslessen Yoga en Pilates – “Zelfzorg begint bij Zen With Debby.”
Ontdek de leukste groepslessen Yoga en Pilates bij Zen With Debby en start vandaag jouw reis naar zelfzorg. Kom tot rust met een ontspannende Vinyasa Yogales, of beweeg je lichaam doorheen een stevig…Read More
Privéles of Groepsles volgen bij Zen With Debby?
Privéles of Groepsles Yoga en Pilates, welke lesstijl past het beste bij jou? Je hebt besloten van een moment van zelfzorg en rust in te lassen, maar twijfelt nog tussen het volgen van groepslessen …Read More
Groepslessen Yoga en Pilates in Opwijk
NIEUW: Groepslessen Yoga en Pilates in Opwijk vanaf woensdag 7 september 2022! Zen With Debby verhuist van Merchtem Centrum naar Opwijk (net op de rand met Merchtem). Hier kan je genieten van een ont…Read More
How I started with Yoga and Pilates
In this blogpost I am going to share how I started with Yoga and Pilates. I'll also share my personal experience with these two movement forms and how they changed me as a person. But first you…Read More