Welcome

“Self-care starts with yourself and at Zen With Debby.”

Hi, welcome to Zen With Debby, your guide to self-care. Here you can find a moment to unwind and to relax. A perfect way to take care of your physical- and mental health. 

Debby discovered Yoga and POP Pilates during her depression and burn-out and experienced how both forms of exercise and welcoming self-care did good to not only her body, but also to her mind and soul. She became more connected with her inner self and found the (inner) light at the end of the dark tunnel. What almost ended in “a dead wish coming true”, magically changed into becoming a passionated Yoga & Pilates teacher and business owner. Debby’s goal is to guide other people and souls through their journey to self-care and -love as she feels that everyone deserves to love themselves for who they are.

Through the years Debby has been blessed with the opportunity to welcome many wonderful souls in her classes, and now she would like to share her passion with YOU!

more about Debby

Blog

23 May ,2021

Yoga en POP Pilates lessen bij Zen With Debby in Meise – vanaf 06/2021 – Verwelkom zelfzorg en rust in je leven.

Wil je graag Vinyasa Yoga en POP Pilates lessen volgen bij Zen With Debby, of ben je op zoek naar leuke groepslessen in regio Meise? Dan ben je aan het juiste adres! Graag verwelkom ik je in mijn…  

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17 Sep ,2021

Yoga en ontspanning in jouw bedrijf – Verwen je werknemers met een heerlijke yogales.

Ben je op zoek naar Yoga en ontspanning in jouw bedrijf? Goede keuze, want deze fijne bewegingsvorm heeft verschillende voordelen op het fysieke- en mentale welzijn, maar ook op de werkprestaties van…  

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08 Sep ,2021

Yoga en POP Pilates in Merchtem – Zen With Debby begeleidt jou doorheen jouw reis naar zelfzorg. – vanaf 10/2021

Op zoek naar leuke groepslessen Vinyasa Yoga en POP Pilates in Merchtem? Dan ben je bij Zen With Debby aan het juiste adres, want ik verwelkom jou graag in mijn groeps- of privélessen. window…  

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06 Aug ,2021

Does Yoga help with depression and burnout?

How does Yoga help with depression and burnout? First of all I'd like to share my experience with you so you can have more insight in how it helped me, and if it can be helpful to you. My jou…  

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