Blog

Yoga en POP Pilates lessen bij Zen With Debby – vanaf 26 juni – Verwelkom zelfzorg en rust in je leven.

Wil je graag Vinyasa Yoga en POP Pilates lessen volgen bij Zen With Debby, of ben je op zoek naar leuke groepslessen in regio Meise? Dan ben je a…  

Read More

Why you should start with meditation ♥ Welcome self-love and self-care into your mind.

Here is why you should start with meditation. You've probably been wondering if (guided) meditation is something for you, because you might think it'…  

Read More

Outdoor POP Pilates en Yoga in Meise en Merchtem – Nieuw vanaf juni 2021

Zen With Debby organiseert vanaf juni 2021 Outdoor groepslessen POP Pilates en Yoga in Meise en Merchtem. Zo kan jij genieten van het mooie weer, ter…  

Read More

Yoga vs. Pilates? What is the difference between those 2?

Yoga vs. Pilates: what exactly is the difference between those two? Many people place Yoga and Pilates in the same training category, but they are di…  

Read More

My Yoga journey – 8 things my Pilates and Yoga journey taught me – My journey to self care & self love

How I went from a couch potato-life to a healthy lifestyle. My Yoga journey started about 7 years ago, and my (POP) Pilates journey 5 years ag…  

Read More