Releasing Yin Yoga Program

10.00

Description

Releasing Yin Yoga Program

 

In this Releasing Yin Yoga Program you will not only improve your flexibility, but also connect deeper within. We will hold several deep yogaposes for a longer amount of time as we allow our bodies to slowly let go of stored tension from the muscles. With this also comes an emotional release, which means you might experience feelings or emotions arising. Know that it’s part of the journey… YOUR journey! 

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A few benefits from Yin Yoga:

 

  • Calms and balances the mind and body.
  • Reduces stress and anxiety.
  • Increases circulation.
  • Improves flexibility.
  • Releases fascia and improves joint mobility.
  • Balances the internal organs and improves the flow of chi or prana.

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 In this Releasing Yin Yoga Program:

 

♥ Yin Yoga for the Lower Body
♥ Deep Yin Yoga Flow – 40 minutes
♥ More coming soon ➜ Instant access to new releases after your purchase ✓

 

Want some more? Join our Vinyasa Yoga and Guided Meditation programs!
Or join us on YouTube and follow along with weekly releases.

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