This Vinyasa Yoga for Beginners Program is a great way for anyone who’d like to start with Yoga. This yoga style is more active, compared to for example Yin Yoga. Vinyasa Yoga is characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow”.
Start your journey to self-care with this Yoga for beginners program and welcome inner peace, strength, balance and positivity into your life.
♥ Vinyasa Yoga for Beginners – 28 minutes
♥ 20 Minutes Vinyasa Flow for Beginners
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Not sure if this is something for you? Check-out our FREE Yoga for Beginners video.